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Range of motion

Range of motion is the degree of movement a joint has when it is extended, flexed, and rotated through all of its possible movements. A joint becomes stressed or overextended if it is moved past its natural range.

A person may increase a joint's range of motion through regular, gentle stretching exercises as directed by a health professional. Often these exercises are recommended after an injury or surgery to help prevent joint stiffness.

Current as of: July 17, 2023

Author: Ignite Healthwise, LLC Staff

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This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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