Welcome to LiveWell Saskatchewan!                  

Delivering SMRC Evidence-Based Self-Management Programs originally developed at Stanford University.

DEVELOP SKILLS, GAIN CONFIDENCE, AND IMPROVE YOUR LIFE.

LiveWell Saskatchewan offers free self-management workshops for adults with one or more chronic conditions. Workshops are offered virtually and via telephone.

What are Chronic Conditions? Long term conditions requiring ongoing medical care and lifestyle changes to manage and control symptoms.

What is Self-Management? Tasks people undertake to live well with one or more chronic conditions. This involves engaging in activities that protect and promote health, monitoring and managing of symptoms and signs of illness, managing the impacts of illness on daily living, emotions and interpersonal relationships.

“After taking the workshop my mindset changed. I feel so much freedom after accepting the fact that I have a chronic condition that I need to manage. This workshop was a life-changing event.”

“In just a few weeks I got back to feeling better- and back to being the kind of person I like to be.”

“Now I have more energy than I have had in years. I am calmer and more confident about managing my health.”