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Diabetes Care Plan

Your Plan

Your name:

Date:

You can make the most of your office visit by having this form with you when you talk with your doctor.

What to bring to every appointment

___

Your blood sugar log.

___

A list of all your medicines and natural health products.

___

Your questions.

___

Other test results, if available.

Today's measurements

Measure

Suggested target

Today's result

Weight

kg

kg

Blood Pressure

______ / ______

______ / ______.

Home blood glucose testing

Keeping your blood sugar in your target range can help prevent damage to your body. It also helps you prevent low blood sugar by letting you know when you need extra carbohydrates.

Time of day

Target range for most non-pregnant adults

Your goal

After waking and before eating.

4.0–7.0 mmol/L

mmol/L

2 hours after a meal.

5.0–10.0 mmol/L or 5.0–8.0 mmol/L if A1c targets are not being met

mmol/L

Another time of day:

mmol/L

mmol/L

Other:

mmol/L

mmol/L

Other:

mmol/L

mmol/L

Call your doctor if your blood sugar is below __________ mmol/L or above __________ mmol/L.

Your test results

Seeing your doctor and having certain tests on a regular schedule can help you watch for and avoid many of the problems caused by diabetes. These are some tests you may need.

Test

What it shows

Guideline range

Your result

A1c

How steady your blood sugar levels have been over time.

7% or less for most men and for most women who are not pregnant

_____%

Cholesterol

The amount and type of fat in the blood.

LDL 2.0 mmol/L or less

mmol/L

Albumin-creatinine ratio

Whether kidney disease is developing.

Less than 2.0 mg/mmol

mg/mmol

Blood creatinine

Estimated glomular filtration rate (eGFR) greater than 60 mL/min

mL/min

Other:




Your foot exam results

Over time, high blood sugar can damage the nerves and blood vessels in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit.

Right foot
Left foot

Upcoming tests/Tests to schedule

It's important to stay up to date with all your tests. These may include an eye exam, a foot exam, a dental exam, a liver function blood test, and a cholesterol test. Talk with your doctor about which tests you need and when you should have them.

Test

How often

Date

Complete eye exam

Once a year. If you don't have any signs of diabetic retinopathy, your doctor may recommend an exam every 2 years.


Complete foot exam

Once a year


Dental exam and cleaning

Every 6 months


Liver function blood test

Once a year





Your questions and notes

Be sure to get answers to your questions. Write them here and discuss them with your doctor.

How often should I check my blood sugar?

What should I do if my blood sugar level is too low?

What should I do if my blood sugar level is too high?

Credits

Current as of: April 30, 2024

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: April 30, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

Contact Information

Contact the SHA

Contact us with General Inquiries or Feedback About Your Care, the SHA is here to help.

Help Information

Emergency

If you believe you have an emergency, dial 911.

Questions?

If you have questions about your health, dial 811 on your phone or visit HealthLine Online.